All About Calm…coming in May
Here’s the description from the back cover of my newest book – All About Calm Do you feel stressed? Do you want more calm in your life? Do you need quick and easy solutions to create a more peaceful life? If…
Brook Gauthier @ Chrysalis Bodyworks
How are you feeling? Are you stressed out from work or business? Are you frustrated from having to constantly juggle schedules or handle the back to school requirements? Are you in pain from too much gardening or that recent bike…
Stress ‘Free’ Holidays?
During the holidays, we know what we want: we want everything to be as near to perfect as possible. We want to be surrounded with loving family and friends, to send holiday cards that reflect our family’s personality, to have…
Play is Good for All of Us
Originally this post was going to be about why play is so good for children and then I realized play is good for ALL of us, so it should include adults too. You know the saying, ‘All work and no…
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