Eat Dirt by Dr. Josh Axe
This book is well written, well organized, and has surveys to help you detect your pathway to better health. The underlying concept of Eat Dirt is that our immune systems are compromised due to our life styles of eating processed…
Connections: Farmers to You
“Mom, can you make the chicken with the sauce, again? I love it!” “The enchiladas are awesome. When are we having them again?” “The milk is all gone. When are we getting more?” “These carrots are fantastic, where did you…
Review: Penzeys Spices
Soup is bubbling on the stove, a roast is in the oven, a fire is lit in the fireplace, rain is pinging against the windows, and leaves are clinging desperately to their branches in hopes of defying the laws of…
Book Review: Nourishing Traditions
Fallon, Sally & Enig, Mary, Nourishing Traditions, 2001. Why Do I like this book? Firstly, it’s a cookbook and I would tend to like it for that alone. However, it doesn’t have glossy pictures, so it had to…
Nutrition 3rd Stop: Sugar – What’s All the Fuss?
Growing up, there did not seem to be so much talk about sugar and well, actually food in general, but now everywhere you turn there is talk about sugar. The high corn syrup scare of 2009 set everyone off on…
Nutrition – Second Stop: Dairy
When I was growing up, I heard, ‘Drink all of your milk. It will make your bones & teeth strong,’ and ‘So and so is very healthy, he or she is milk-fed.’ Now we hear that dairy is actually bad…
What is Affecting Our Children? First Stop: Nutrition.
In our original post, we talked about what is affecting our children’s learning and living and realized it really involves what we eat, how we live and the choices we make. So for digestible purposes (yes, pun intended), I have…
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