![The Kindle edition is available!](https://www.meninthehead.com/wp-content/uploads/2017/07/cd-cover-for-kids-150x150.jpg)
The Kindle edition is available!
“The first step for creating calm is the magic bullet, the golden nugget or the Holy Grail.” To check out the first step, click on-> all about calm – kindle
![Anxiety and the News](https://www.meninthehead.com/wp-content/uploads/2017/07/Anxious-small-150x150.jpg)
Anxiety and the News
“I just can’t stop being connected and informed, but it’s giving me anxiety,” a client tells me a few days ago. “Go deep,” I reply, “I wrote an article in November describing my philosophy about going deep and I think…
![Book Reviews: Anxiety & CALM](https://www.meninthehead.com/wp-content/uploads/2014/11/Kims-Corner-for-Post-150x150.jpg)
Book Reviews: Anxiety & CALM
We have recommended the following books for Kim’s Corner at the GUS Book Fair and want to share them with you. For Children: The Relaxation & Stress Reduction Workbook for Kids by Lawrence Shapiro, PhD, Robin Sprague, LCPC Excellent workbook…
![CALM](https://www.meninthehead.com/wp-content/uploads/2014/10/Calm-small1-150x150.jpg)
CALM
This post is based on my speaking engagement format, so it will read a bit differently than other posts. There will be snippets of stories sprinkled throughout versus a central story with a related theme. ANXIETY & STRESS We Americans…
![Connections: Young Living Essential Oils Janice Cassola](https://www.meninthehead.com/wp-content/uploads/2014/09/Essential-Oils-150x150.jpg)
Connections: Young Living Essential Oils Janice Cassola
Family life is busy and as a parent, I always try to maintain the health and balance of my husband, children and myself. In so doing, I am constantly on the lookout for ways to make our lives healthier, easier…
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